My Running Journey
I have enjoyed running my entire life and I love introducing other runners to the sport of Trail Running.
Although my love is on the trails, I also compete in the occasional road races and I will be running the Boston Marathon in April 2016.
With my background in Athletic Therapy and Physiotherapy I have developed a passion and special interest in the prevention and treatment of running injuries.
My clinic ( Body 'n Balance Physio & Wellness) has partnered with Dr. Reed Ferber (University of Calgary’s Running Injury Clinic) and brought the first 3D Gait Analysis System to Ontario.
In addition, we have partnered with Blaise Dubois (founder of The Running Clinic) and Body 'n Balance Physio & Wellness is recognized as a specialized clinic.
In 2010 I started the first "Learn to Trail Run" Clinic which has evolved into The Wasaga Beach Trail Running Crew.
This year I will be holding a Trail Running Workshop that will be based on the latest research on running, and cover the essentials of Trail Running from technique to equipment.
Do you have questions about the Wasaga Beach Trail Running Crew or Workshop? Do you have questions about 3D Gait Analysis or running injuries?
Feel free to contact me by e-mail
