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The Wasaga Beach Trail

Runner

5 Peaks Half Marathon

5 Peaks Half Marathon

5 Peaks Half Marathon

Orthotics and Unicorns

Orthotics and Unicorns

Orthotics and Unicorns

“If you run you are a runner. It does not matter how fast or how far. It does not matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get.

You just run.

- John Bingham

Skype Session with Blaise Dubois

Skype Session with Blaise Dubois

Skype Session with Blaise Dubois

Today the staff at Body 'n Balance had the opportunity to have a Skype session with Blaise Dubois from The Running Clinic. It is always...

Don's Racing Schedule

Don's Racing Schedule

Don's Racing Schedule

I've started to put together my Trail Running Race schedule. Every year I look forward to running in the 5 Peaks Trail Running Series. I...

Trail Running Crew

Trail Running Crew

Trail Running Crew

Trail Runners of all levels and ages meet on Tuesday evening for a run on one of many of our beautiful trails. Trail runs are marked as...

Trail Running Workshop

Trail Running Workshop

Trail Running Workshop

This one day workshop will be filled with valuable information for all levels of runner. Whether you are an experienced trail runner or...

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