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The Wasaga Beach Trail
Runner
5 Peaks Half Marathon
Orthotics and Unicorns
Is running is bad for your knees?
Trail Running Crew
“If you run you are a runner. It does not matter how fast or how far. It does not matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get.
You just run.
- John Bingham
Is running is bad for your knees?
As a physiotherapist and a runner I often have conversations in the clinic about running. I'm often asked if I'm worried about my knees?...
Partners
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